{"id":1497,"date":"2016-07-01T10:56:05","date_gmt":"2016-07-01T10:56:05","guid":{"rendered":"http:\/\/www.echlorial.fr\/blog\/?p=1497"},"modified":"2023-02-16T10:28:40","modified_gmt":"2023-02-16T10:28:40","slug":"chlorella-stabilise-cholesterol","status":"publish","type":"post","link":"https:\/\/www.echlorial.fr\/blog\/chlorella-stabilise-cholesterol\/","title":{"rendered":"La chlorella stabilise le taux de cholest\u00e9rol"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright\"><a href=\"#\"><img loading=\"lazy\" width=\"300\" height=\"200\" src=\"\/\/www.echlorial.fr\/blog\/wp-content\/uploads\/2016\/07\/food-sources-of-cholesterol-300x200.jpg\" alt=\"Alimentation riche en graisse\" class=\"wp-image-1507\" srcset=\"https:\/\/www.echlorial.fr\/blog\/wp-content\/uploads\/2016\/07\/food-sources-of-cholesterol-300x200.jpg 300w, https:\/\/www.echlorial.fr\/blog\/wp-content\/uploads\/2016\/07\/food-sources-of-cholesterol.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption>Alimentation riche en graisse<\/figcaption><\/figure><\/div>\n\n\n\n<p><span style=\"font-size: 12pt;\">Une \u00e9tude montre l\u2019efficacit\u00e9 de la <a href=\"https:\/\/www.echlorial.fr\/blog\/conseils-dutilisation-de-la-chlorelle\/\">chlorelle<\/a> consomm\u00e9e en tant que compl\u00e9ment alimentaire (5g\/jour) pour diminuer les risques de mortalit\u00e9.&nbsp;Les maladies cardiovasculaires sont les premi\u00e8res causes de mortalit\u00e9 du fait du vieillissement de la population. Un taux \u00e9lev\u00e9 de cholest\u00e9rol dans le sang repr\u00e9sente un risque majeur.<\/span><\/p>\n\n\n\n<p><span style=\"font-size: 12pt;\">Selon une r\u00e9cente et tr\u00e8s s\u00e9rieuse \u00e9tude, la consommation quotidienne de 5 g de Chlorella permettrait de maintenir le taux de cholest\u00e9rol dans le sang malgr\u00e9 une alimentation enrichie en graisse.&nbsp;<a href=\"https:\/\/www.echlorial.fr\/blog\/utilisation-poudre-chlorella\/\"><strong>5 g de chlorella correspond \u00e0&nbsp;une cuill\u00e8re \u00e0&nbsp;caf\u00e9 rase<\/strong>.<\/a><\/span><\/p>\n\n\n\n<p><span style=\"font-size: 12pt;\">Une \u00e9tude clinique (*) par <strong>r\u00e9partition al\u00e9atoire, en double aveugle et contr\u00f4l\u00e9 par placebo<\/strong>, a \u00e9t\u00e9 r\u00e9alis\u00e9e avec 34 participants adultes en bonne sant\u00e9 durant 4 semaines. Ils ont consomm\u00e9 chaque jour 3 \u0153ufs soit 510 mg de cholest\u00e9rol. Certains ont \u00e9galement consomm\u00e9 un plac\u00e9bo tandis que d\u2019autres ont consomm\u00e9 5 g de chlorella par jour.<\/span><\/p>\n\n\n\n<h2>R\u00e9sultat<\/h2>\n\n\n\n<p><span style=\"font-size: 12pt;\">Les r\u00e9sultats montrent de fa\u00e7on indiscutable que le niveau de lipide s\u00e9rique a \u00e9t\u00e9 maintenu chez les participants compl\u00e9ment\u00e9s en chlorella contrairement aux autres.<\/span><\/p>\n\n\n\n<p><strong><span style=\"font-size: 12pt;\">\u2192<\/span><span style=\"font-size: 12pt;\"> Cette \u00e9tude montre l&rsquo;efficacit\u00e9 de la Chlorella \u00e0 maintenir le niveau de cholest\u00e9rol dans le sang malgr\u00e9 une alimentation riche en graisse.<\/span><\/strong><\/p>\n\n\n\n<h2>Source<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright\"><a href=\"#\"><img loading=\"lazy\" width=\"300\" height=\"225\" src=\"\/\/www.echlorial.fr\/blog\/wp-content\/uploads\/2016\/07\/Blausen_0259_CoronaryArteryDisease_02-300x225.png\" alt=\"Art\u00e8re encombr\u00e9e par des lipides\" class=\"wp-image-1506\" srcset=\"https:\/\/www.echlorial.fr\/blog\/wp-content\/uploads\/2016\/07\/Blausen_0259_CoronaryArteryDisease_02-300x225.png 300w, https:\/\/www.echlorial.fr\/blog\/wp-content\/uploads\/2016\/07\/Blausen_0259_CoronaryArteryDisease_02.png 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption>Art\u00e8re encombr\u00e9e par des lipides<\/figcaption><\/figure><\/div>\n\n\n\n<p><span style=\"font-size: 12pt;\"><strong>Etude en double aveugle contre plac\u00e9bo de l\u2019Universit\u00e9 de S\u00e9oul \/ Cor\u00e9e<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"font-size: 12pt;\">(*)&nbsp;A dietary cholesterol challenge study to assess Chlorella supplementation in maintaining healthy lipid levels in adults: a double-blinded, randomized, placebo-controlled study.<\/span><br><span style=\"font-size: 12pt;\"> Kim S, Kim J, Lim Y, Kim YJ, Kim JY, Kwon O.<\/span><br><span style=\"font-size: 12pt;\"> Nutr J. 2016 May 13;15(1):54. doi: 10.1186\/s12937-016-0174-9.<\/span><\/p>\n\n\n\n<p><span style=\"font-size: 12pt;\">\u00ab\u00a0The results suggest that a fully replicated dietary cholesterol challenge may be used in assessing the effectiveness of dietary supplements in maintaining the serum lipid profiles of adults whose habitual diets are high in cholesterol.\u00a0\u00bb<\/span><\/p>\n\n\n\n<h2>Traduction<\/h2>\n\n\n\n<p><span style=\"font-size: 12pt;\">Etude de provocation de cholest\u00e9rol alimentaire pour \u00e9valuer l\u2019efficacit\u00e9 d\u2019une compl\u00e9mentation en chlorella \u00e0 maintenir des niveaux normaux de lipides chez l&rsquo;adulte : contr\u00f4l\u00e9e par une \u00e9tude placebo randomis\u00e9e en double aveugle.<\/span><\/p>\n\n\n\n<p><span style=\"font-size: 12pt;\"> Les r\u00e9sultats montrent que le niveau de lipides s\u00e9riques d\u2019adultes dont l\u2019alimentation a \u00e9t\u00e9 enrichie en cholest\u00e9rol et compl\u00e9ment\u00e9e en chlorella a \u00e9t\u00e9 maintenu. Cette \u00e9tude prouve l&rsquo;efficacit\u00e9 des compl\u00e9ments alimentaires dans le contr\u00f4le du niveau lipidique s\u00e9rique d\u2019adultes sains dont l\u2019alimentation est riche en cholest\u00e9rol.<\/span><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.echlorial.fr\/blog\/etudes-cliniques-systeme-immunitaire\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-size: 16pt;\">Autres r\u00e9sultats scientifiques<\/span><\/a><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><span style=\"font-size: 12pt;\"><a class=\"button primary green\" href=\"http:\/\/www.echlorial.fr\/fr\/15-boutique-echlorial\">Visitez la boutique&nbsp;\u2192<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une \u00e9tude montre l\u2019efficacit\u00e9 de la chlorelle consomm\u00e9e en tant que compl\u00e9ment alimentaire (5g\/jour) pour diminuer les risques de mortalit\u00e9.&nbsp;Les maladies cardiovasculaires sont les premi\u00e8res causes de mortalit\u00e9 du fait du vieillissement de la population. Un taux \u00e9lev\u00e9 de cholest\u00e9rol dans le sang repr\u00e9sente un risque majeur. Selon une r\u00e9cente et tr\u00e8s s\u00e9rieuse \u00e9tude, la [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1467,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[289],"tags":[80],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La chlorella stabilise le cholest\u00e9rol<\/title>\n<meta name=\"description\" content=\"Selon une r\u00e9cente et tr\u00e8s s\u00e9rieuse \u00e9tude, la consommation quotidienne de 5 g de Chlorella permettrait de maintenir le taux de cholest\u00e9rol dans le sang.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.echlorial.fr\/blog\/chlorella-stabilise-cholesterol\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" 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