{"id":2256,"date":"2017-08-04T14:17:21","date_gmt":"2017-08-04T14:17:21","guid":{"rendered":"https:\/\/www.echlorial.fr\/blog\/?p=2256"},"modified":"2023-02-16T09:48:20","modified_gmt":"2023-02-16T09:48:20","slug":"terrine-mer-chlorella","status":"publish","type":"post","link":"https:\/\/www.echlorial.fr\/blog\/terrine-mer-chlorella\/","title":{"rendered":"Terrine de la mer \u00e0 la chlorelle"},"content":{"rendered":"\n

6 personnes – 30 minutes<\/span><\/p>\n\n\n\n

Ingr\u00e9dients<\/h3>\n\n\n\n

\u2022\u00a0Moule \u00e0 cake de 25 cm de long (environ) et papier de cuisson<\/span>
\u2022\u00a08 carottes<\/span>
\u2022\u00a03 panais<\/span>
\u2022\u00a03 bouquets de broccoli<\/span>
\u2022\u00a04 \u0153ufs<\/span>
\u2022\u00a040 cl de cr\u00e8me<\/span>
\u2022\u00a0Sel, poivre, piments d\u2019Espelette<\/span>
\u2022 1 petite cuill\u00e8re \u00e0 caf\u00e9 de\u00a0poudre de chlorella<\/a><\/span><\/p>\n\n\n\n

Instructions<\/h3>\n\n\n\n

\u2022 Cuire \u00e0 la vapeur les l\u00e9gumes pr\u00e9par\u00e9s, les carottes ont \u00e9t\u00e9 coup\u00e9es dans le sens de la longueur, les brocolis s\u00e9par\u00e9s en bouquets. Les l\u00e9gumes doivent rester un peu fermes.<\/span>
\u2022 Pr\u00e9parer l\u2019appareil : fouetter les \u0153ufs, ajouter la cr\u00e8me, saler, poivrer, mettre une pointe de piment d\u2019Espelette, la Chlorella.<\/span>
\u2022 Dans un plat \u00e0 cake, installer le papier cuisson qui facilitera le d\u00e9moulage de la terrine.<\/span>
\u2022 Au fond du plat, verser un peu de l\u2019appareil puis disposer les l\u00e9gumes de fa\u00e7on \u00e0 ce que la coupe transversale de la terrine soit harmonieuse en couleur. Verser le reste de l\u2019appareil qui doit finir de remplir le moule. Rabattre le papier de cuisson et cuire au bain marie environ 50 mn.<\/span>
\u2022 Ne d\u00e9mouler la terrine qu\u2019une fois bien refroidie.<\/span>
\u2022 A pr\u00e9parer la veille et servir avec une mayonnaise ou un yaourt \u00e0 la grecque sal\u00e9 poivr\u00e9 avec un peu de moutarde.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

6 personnes – 30 minutes Ingr\u00e9dients \u2022\u00a0Moule \u00e0 cake de 25 cm de long (environ) et papier de cuisson\u2022\u00a08 carottes\u2022\u00a03 panais\u2022\u00a03 bouquets de broccoli\u2022\u00a04 \u0153ufs\u2022\u00a040 cl de cr\u00e8me\u2022\u00a0Sel, poivre, piments d\u2019Espelette \u2022 1 petite cuill\u00e8re \u00e0 caf\u00e9 de\u00a0poudre de chlorella Instructions \u2022 Cuire \u00e0 la vapeur les l\u00e9gumes pr\u00e9par\u00e9s, les carottes ont \u00e9t\u00e9 coup\u00e9es dans le sens […]<\/p>\n","protected":false},"author":2,"featured_media":2259,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[80],"acf":[],"yoast_head":"\nTerrine de la mer \u00e0 la chlorelle<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.echlorial.fr\/blog\/terrine-mer-chlorella\/\" \/>\n<meta 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