Chlorella en poudre<\/a><\/span><\/p>\n\n\n\nInstructions<\/h3>\n\n\n\n
\u2022 Faire cuire le poisson 2 minutes aux micro-ondes ou 4 minutes \u00e0 la vapeur<\/span>
\n Pr\u00e9parez la cr\u00e8me citron-chlorelle :<\/em><\/span>
\n \u2022 Faire bouillir le lait et incorporer la fleur de ma\u00efs pr\u00e9alablement d\u00e9lay\u00e9e dans un peu de lait avant de redonner un tour de bouillon tout en remuant constamment, c’est cuit !<\/span>
\n \u2022 Hors du feu, salez, poivrez, introduire la Chlorella, le demi-citron et remuez vigoureusement,<\/span>
\n \u2022 Ajustez l\u2019assaisonnement selon votre go\u00fbt,<\/span>
\n \u2022 Servir sur le poisson d\u00e9cor\u00e9 du reste du citron<\/span><\/p>\n\n\n\nCommentaires<\/h3>\n\n\n\n
\u2022 Pour 2 personnes<\/span>
\n \u2022 Une recette savoureuse et l\u00e9g\u00e8re !<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"Ingr\u00e9dients \u2022 2 morceaux de Cabillaud (filet ou tranche) \u2022 1 verre de lait (lait de vache ou de soja) \u2022 1 cuill\u00e8re \u00e0 caf\u00e9 de fleur de ma\u00efs (ex : Ma\u00efzena) \u2022 1 citron, sel, poivre \u2022 1 cuill\u00e8re \u00e0 caf\u00e9 de Chlorella en poudre Instructions \u2022 Faire cuire le poisson 2 minutes aux micro-ondes ou 4 minutes \u00e0 la […]<\/p>\n","protected":false},"author":2,"featured_media":687,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[80],"acf":[],"yoast_head":"\n
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